Do Antioxidants Need to Reach Your Bloodstream?
You eat a bowl of blueberries, add spinach to your lunch, or swallow an antioxidant supplement—and then a practical question comes up: if these compounds are supposed to protect your cells, don’t they need to enter your bloodstream first? The answer is more complicated than a simple yes or no. Some antioxidants are absorbed into […]
12 mins read